For Your Fitness Goals
Im a London based personal trainer. Im passionate about health, fitness and nutrition. I work with clients using my skills, knowledge and experience to help guide them in achieving their goals, adopt a healthy lifestyle and optimise health.
Why Choose Personal Training
I help those who find the gym intimidating, don ́t know where to start, need help to structure their training and those who want the expert advise and motivation. I have helped people that are afraid to train with an injury (bad lower back, bad knees etc) I want my clients to understand what can help their injury if thats the main conserne and how to maintain a high lowest level. Some need help to navigate what amount of training is suitable for their life style and goals. If you want to know more about Personal Training? is it something for you? Feel free to get in touch and we can discuss it further.
My name is Ellen Dyverfeldt, I work mainly as a Personal Trainer since 5+ years back before that I was studying contemporary dance in Salzburg for 4 years. Since I started as a Personal Trainer I got the Triathlon bug and since then I have trained for and competed in triathlons and open water swimming.
My philosophy when It comes to any form of training is that it should be realistic, achievable and consistency is key. I love to train/teach and educate my clients on the process.
- CYQ Strength Training for Triathletes
- Personal Training / Level 3
- CYQ, Gym Instructor / Level 2 CYQ
- Salzburg Dance Academy / Dance Major Diploma
- First aid qualified